Rice Flake Poha Medium TRS 300g

Ideal for making porridge, for breakfast with milk, juice or curd cheese, or for baking bread, rolls, cookies, cereal bars, etc. Rice flakes are made from cooked rice, the grains of which are rolled gently and flattened with pressure. The flattened rice is then dried. Rice flakes are suitable for preparing light, healthy and tasty Indian snacks and breakfast creations. 

Nutritional Values per 100g:
Energy/Calories: 1518kJ/363kcal
Fat: 0.7g
of which saturates: 0.2g
Carbohydrates: 79.6g
of which sugars: 0.2g
Fiber: 2g
Protein: 7.2g
Salt: 0g